Does Study Affect Your Creativity?

Success favors the prepared mind. – Louis Pasteur

Classroom with multicolor chairs

Where does creativity come from?  Some think it appears out of no where and some believe you are born creative.

Studies of highly creative people reveal that they nurture their creativity through a continuous quest for knowledge. Tony Buzan, one of the foremost creativity consultants in the world, defines creativity as ‘the degree of removal from the norm.’  Michael Gelb writes in Thinking for a Change that creativity is the result of a new combination of existing elements.  Combining these two ideas: to think outside the norm we must know more, coalesce the ideas, and produce new outcomes.

In conclusion, the more you know the more your capacity for creativity expands.

 

 

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Brain Breaks for Better Brainpower

Phrenology1Recall during learning dramatically falls when a brain is not expected to get a break from information gathering for hours at a time.

The optimal time spent learning something new is twenty to fifty minutes.  After this, do your brain the favor of a break and it will return the favor by increasing your ability to assimilate and recall the information you are learning.

When you take a break, get up and walk around to get the oxygen flowing and to give your body a new position to relieve any tension from sitting or standing.

Break for five to fifteen minutes.  Less than five minutes is not enough time for your brain to get the relief it requires and more than fifteen minutes is so long that you begin to move away from short term recollection of what you were learning.

At work you are not always learning something new, but it will benefit your brain to break at least twice during the day for some well needed physical movement.  This helps your brain to refocus when you return and perhaps even create a little more enjoyment to your job than just sitting still for hours without a fresh view.

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